Thursday, June 06, 2013
Ok so my last day of work was in Februay, & I have gained like 15 pounds!!! It has to stop now!!!! I thought being home & not having to work would be perfect for working out, but that is NOT what I have done at all. I started out strong but fizzled fast. I made time to workout but it didn't last long...... Well the scale is up just too fast and too far. So now I have to decide what I am going to do about it. Life hasn't been easy but it could be far worse. I HAVE to make a change NOW!!! I am going for a walk along the beach today, I will start doing my Slim in 6 DVD every other day! I have to make it happen again. That's right I have reached my goal before & I can & WILL do it AGAIN!! I AM worth the hard work & effort. I may slip & fall but the real test will be when I get up. Time to go for my walk now. Have a healthy & active day! Don't forget you are worth it & be sure to get up. If you need help reach out to one of your spark family members. I am here for you!!! Will you be there for me?