Thursday, June 06, 2013
That's what a co-worker told me yesterday. All of a sudden people are noticing I'm smaller than I used to be. It's funny but I think my body has finally decided to let go of the weight and the numbers are consistently moving downward. For a long time it was being very stubborn in spite of my calorie intake and output being essentially the same as now. I do walk for longer periods of time and at a faster pace, but I've been building up to that very gradually. Who knows? I'm just happy that body is cooperating with mind.
I keep reading blogs about people who begin to run. This intrigues me. I never ran, even when I was young. I would run in gym class if whatever we were doing called for it, but I never ran just to run or for the pleasure of it. I'm pondering throwing in a few running steps here and there just to see how it goes. My stamina pretty much sucks and I would really like to improve my staying power. I'll keep exploring and thinking and maybe one day I'll just do it. Like Nike says...