Thursday, June 06, 2013
Brilliant. Just Great!
My range to eat - after adjusting my goal on sparkpeople has shot up to 1990kcals per day to maintain.
Yesterday morning I thought I would pig out or something.
But the happiness of reaching goal made me so happy that I wasn't hungry. All day. Like, please not right now, maybe later!
I'm so confused! Is it my body adjusting?
And today is the same. It's noon and I've had nothing but tea and I'm not seeing myself having anything for lunch because I'm just not HUNGRY!
If this keeps up I'll forget what it feels like to be hungry - I'm serious.
It's a strange new world.
Before - even after having had a proper meal I was craving sweet things - now forget the sweet things, I don't even want food!
This is the longest (closing in on around 29 hours) I've not been hungry.
Yesterday I had to force myself to have lunch - then force myself to have dinner when I realized that it was 6pm. By then I still hadn't reached the 1,100kcal mark so to bring it to a half-decent 1300kcal mark I had to resort to 2 reese's peanut butter cups to get to that total in fear of going into starvation mode.
Even then I was going into a deficit of 600kcals at the end of the day. *shakes head*
I've got no idea what's going on.
Was it the pressure of losing weight that was making me hungry?
Physical cues are heavily reliant on psychological factors. It feels strange.