Advertisement -- Learn more about ads on this site.


    PAMPERINGME   21,008
SparkPoints
20,000-24,999 SparkPoints
 
 
Good Evening Sparkfamily :)

Thursday, June 06, 2013

When I started this journey AGAIN two days ago I said I would blog everyday to keep a journal of my feelings. It's been a busy day but I have been thinking about my Sparkfamily all day. I want to thank you all for all support and encouragement you have given in my recommitment. I can't thank you all enough and I will use this platform to keep in touch with you all.

I must say that even in this short time I have had to ask myself questions about my eating habits. Like why do I eat all the time when I'm not hungry? I don't think it's from boredom because my life is pretty hectic. So I've come to the conclusion that my overeating is due to frustration. There are many things in my life right now that could be a lots better and I blame myself for a lot of the shortcomings. Even though I am constantly trying to improve my life situations a lot of times I just come up short. But I will continue to do ALL that I can to make my finances and health better. But this is the reason for my constant nibbling on all the wrong foods. I have also noticed that in the past 3 days since I have included more vegetables and healthier portions I don't eat nearly as much and I feel satisfied. In the past 3 days I haven't even reached my daily allowance of calories but I don't feel neglected or hungry. Hmmmm, that eating whole cans of nuts and pastries and I can't even begin to list ALL the other stuff was just unnecessary. Thank you LORD for helping me to make better choice for my entire life, in Jesus' name, Amen.
SHARE
  Member Comments About This Blog Post:

BABY_GIRL69 6/6/2013 1:37PM

    You can do it!!

God bless & thank you for thinking of us!

Dee

Report Inappropriate Comment
LADYGSC 6/6/2013 1:25PM

    emoticon emoticon emoticon

Report Inappropriate Comment
COLLEENROSTE 6/6/2013 2:52AM

    sometimes when everything else in life seems chaotic the one thing that we can readily reclaim control and ownership of is our eating. By God's grace and with His help you are well on your way!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PAMPERINGME