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    PROUD-GRANDMA   107,266
100,000-149,999 SparkPoints


Wednesday, June 05, 2013

Happy birthday to my mom today!

I'm down to 129 today & feeling great! My goal for today is to not eat after 7 pm, strength train & go to bed early. We are celebrating birthdays at work today. I'm bringing a green salad.

Have a wonderful day! We are doing this one choice at a time. Enjoy the journey!

PS I got in 10 flights of stairs,12 miles, & 3 sets of upper body exercises. I'll sleep sound tonight!

Member Comments About This Blog Post:
JACKSGRAN 6/7/2013 7:00AM

    Have a great day

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LOSIN_IT4GOOD 6/7/2013 1:56AM

    Way to go! emoticon

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SANDICANE 6/5/2013 11:31AM

    Oh boy, one choice at a time is sure right! And the fact that you're bringing a green salad to work ensures YOU have a healthy choice when it comes to the birthday celebrations! Yay!

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DLDROST 6/5/2013 9:29AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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