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    MOMIN09   90,426
80,000-99,999 SparkPoints


Wednesday, June 05, 2013

Tuesday - Herbalife24 Fit (Cardio)

I really had good intentions of getting a workout in but just didn't. No excuses because I had plenty of time throughout the day to do the workout.
I didn't track my food for the day, but I'm pretty sure that I was over my calories for the day.
I did get in my water for the day.
I got some good news at a doctor's appointment though. With what I weighed in at there, I was officially out of the obese range for BMI and in the overweight range. I don't even know the last time that I was just overweight and not obese!
Day 1 of 2 for the week for workouts!

Member Comments About This Blog Post:
TWNOMWE 6/8/2013 7:59AM

    Welcome to OW group now we have to fight to get to the NW group.

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NBARNES 6/5/2013 4:09PM

    Well, be thankful for small favors emoticon

Baby steps will get you there, just take a little longer - enjoy the journey and hang in there you're looking good!

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