100,000-149,999 SparkPoints 106,479


Wednesday, June 05, 2013

Tuesday - Herbalife24 Fit (Cardio)

I really had good intentions of getting a workout in but just didn't. No excuses because I had plenty of time throughout the day to do the workout.
I didn't track my food for the day, but I'm pretty sure that I was over my calories for the day.
I did get in my water for the day.
I got some good news at a doctor's appointment though. With what I weighed in at there, I was officially out of the obese range for BMI and in the overweight range. I don't even know the last time that I was just overweight and not obese!
Day 1 of 2 for the week for workouts!
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Member Comments About This Blog Post
    Welcome to OW group now we have to fight to get to the NW group.
    1723 days ago
    Well, be thankful for small favors emoticon

    Baby steps will get you there, just take a little longer - enjoy the journey and hang in there you're looking good!

    1725 days ago
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