Wednesday, June 05, 2013
Monday - Herbalife24 Fit (Week 1, Day 1 5K to 10K)
I did the Herbalife24 Fit DVD when I got up in the morning before work. It was an easier workout (spine & pelvis stabilization). When I got home from work, I decided that I would also do the Turbo Fire program again in conjunction with the Herbalife24 Fit DVD's, so I did the Turbo Fire-Fire Starter and the Turbo Fire Stretch 10. With using both of these programs together, I should be smoking hot soon. LOL
I was in my calorie range for the day.
I got in my water for the day.
Day 1 of 1 for the week for workouts!