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June goals

Wednesday, June 05, 2013

Well I'm still focusing on making those healthier choices. I've found it's much easier since I've been getting lots of great tools & info from my nutritionist. Since starting to see her in March of this year I've went from 175, down to 173 on June 1. The most noticeable change is the much lower blood sugar #s, most fasting ones instead of being in the 200 range are now under 120! Success!

My goal is to get down to 169 by June 30. My birthday is coming up next month & I have a goal to be out of 170ville. Ready to rock on to 160ville!
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Member Comments About This Blog Post
    emoticon Donna,
    I am so happy you found a great nutritionalist to help you reach your goals with the healthier choices to get your blood levels where they need to be. emoticon on the weight loss and the lower numbers emoticon
    1649 days ago
    So glad this is working so well for you! The important numbers have changed beautifully and the rest are soon to follow!!
    1685 days ago
    Great job on the weight loss and your sugar levels!
    1691 days ago
  • JUDITH316
    emoticon emoticon Good Job, keep up the great work, I cheer you on, I know you can do it, you just proved it to yourself by this great accomplishment. emoticon emoticon emoticon emoticon emoticon
    1691 days ago
  • BARBIE176
    emoticon I am so happy to hear that you have been having some success with your nutritionist's tips and advice. Keep it up and the weight loss will follow.
    1692 days ago
    That is great about your blood sugars, awesome job!
    1692 days ago
    Way to go Donna!!!! Getting your blood sugar down is AWESOME and TERRIFIC!!! I am soo happy for you! 160ville is well within sight!!!
    1692 days ago
    Watch out 160ville, here she comes Great going and let's lift our glasses of water high and toast to forging ahead.
    1693 days ago
    You're doing great! Keep it up! You're an inspiration.

    My doctor told me he would put me on an additional medication for my diabetes at my next appointment if I don't lose 10 pounds and get my blood sugar numbers down. Well, my appointment is on the 18th and I have gained weight and not gotten my numbers down. Maybe I will take him up o going back to the dietician.
    1693 days ago
    Congratulations on your healthy choices! You're doing great!
    1693 days ago
    Congratulations on your new numbers Donna. Good luck
    with your goals. You can do this. emoticon emoticon
    emoticon emoticon
    1693 days ago
  • AUNTB63
    emoticon each day we make those healthy choices we get that much closer to actually being healthy. Keep up the great job YOU are doing. I have no doubt that you will make your goal by your birthday. Have a wonderful day. emoticon
    1693 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.