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Don't Let a Slip Turn into a Fall

Wednesday, June 05, 2013

This is an AA saying that I need to hear tonight. I've gone over my calories for several days in a row. I've definitely slipped. During the summer work slows down... I'm home more... I could use the time for exercise or to shop and prepare healthy foods -- but I've been sitting in front of the tv, eating. Old habits die hard. So. The kitchen is closed for tonight. And tomorrow is a new day.
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Member Comments About This Blog Post
  • MLH148
    Have you tried any of the Spark Solution recipes? They're awesome and not huge so if you don't like it, not a lot wasted. I also find browsing sparkrecipes fun-put in an ingredient and see what you find.
    You're moving a lot -that's great. And we all have a bad streak off and on.

    Renewed your Mental Floss today emoticon
    1726 days ago
    you know what to do. keep pushing. you can do it.
    1726 days ago
  • MTAL203
    Be sure you "forgive yourself" for these days where you slip. You are setting yourself up for disappointment if you expect perfection - just try to look at each day as a fresh start!
    1726 days ago
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