Don't Let a Slip Turn into a Fall
Wednesday, June 05, 2013
This is an AA saying that I need to hear tonight. I've gone over my calories for several days in a row. I've definitely slipped. During the summer work slows down... I'm home more... I could use the time for exercise or to shop and prepare healthy foods -- but I've been sitting in front of the tv, eating. Old habits die hard. So. The kitchen is closed for tonight. And tomorrow is a new day.