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    MIDLIFEGOAL   8,691
8,500-9,999 SparkPoints

Seeing Improvement!

Tuesday, June 04, 2013

Well the crazies won out and I ended up at the doctor. That was a good thing, we changed my thyroid meds. This new medication is totally different it has better stability. I have my energy back, i have put my exercise on a schedule , i gave up all caffeine. So that means no soda, tea or coffee, only water and some herbal teas. I feel so much clearer. The weight loss is slow but the new found energy is well worth it! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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