I had a status update about this yesterday, and got some good feedback, and just wondering if there are any others of you out there that can relate to this one.
A coworker and I had kind of talked about how much weight I lost a couple weeks ago, and yada yada blah blah. Cut to 2 weeks later, and she is on some wazoo diet. I don't care how anyone decides to go about getting healthier, that's not my place to say anything... but the crazy part is... she is trying to help me... um WTF?!
Now, I know what you are thinking, help is nice, etc etc. But time out. She weighs more than me and has just started on a self proclaimed "diet". She knows I've lost 60 pounds, and that I've been at it a while. But she proceeds to tell me (in a bragging tone, as I eat my El Pollo Loco I got at work, all tracked and dandy btw), about these smoothies she is making for breakfast. Then later she tells me "Oh, you really must go on this site Skinnytaste.com", and I cut her off right there and said "It's a great site, I had her jalapeno popper chicken, it's great, you should try it." AKA, you can't tell me anything I don't already know.
I don't share what I know, I don't share my plan, so I understand she has no way of knowing what I know about and what I don't... but just like I am not giving unsolicited advice to her about her "diet", I don't need it in return. I told her that I kind of go through phases where I cook a lot, and then there are times where I rely more on frozen foods because I get lazy but I still plan everything and it helps me. She laughed and she understood I think as she said "I go through phases too, I'm on the upswing right now." To which I just said "I am on the downswing, 14 months in and losing the same 5ish pounds for 5 months can take it's toll on you."
Her enthusiasm is overwhelming, and I am not hating on her for that, I think it's great. I too was once
's about everything too. You woke up and the
was shining and the birds were chirping and you saw yourself in the mirror
and you said, "You are awesome, you got this"... but that doesn't last forever.
I just was not overly excited about the fact that she felt the need to help me, when she knows I've lost 60 pounds, weigh less than her, and now knows I'm over 14 months into this. Although once I got that zinger in of how long I was doing it, she quickly got quiet. But I had the last laugh as I ate my perfectly portioned and tracked ice cream and she chewed on her celery.
I guess that my friends is the difference between some "diet" and a healthy lifestyle full of things in moderation.