Advertisement -- Learn more about ads on this site.


    MARYSPARKS2013   1,814
SparkPoints
1,000-2,499 SparkPoints
 
 
Trying to eat brain healthy means I need to think more clearly....

Tuesday, June 04, 2013

WOW! Wish I had looked at the calories in those brain healthy organic raw walnuts BEFORE I ate them.... I think I would have tried to find some other snack alternative... 391 calories in 1/2 cup pieces and halves...
SHARE
  Member Comments About This Blog Post:

LIVERGIVER 6/4/2013 8:35PM

    I think walnuts are in the "healthy fats" category, anyway. I keep a baggie of 1/3 c. of nuts around for snacking because they keep me full longer than other snacks. Best wishes!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.