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    MRSB929   11,380
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Things I want to try...

Tuesday, June 04, 2013

This blog is mainly for myself because I've discovered a couple of things I want to try...

1.Cacao nibs and adzuki beans

Okay, so I came home from the gym and turned on the TV to ABC channel. Dr. Oz was on. I normally don't watch his show because sometimes I feel like it can be a little...deceiving? I don't know, I feel like he has a lot of knowledge to share, but I feel like he claims to always be coming out with the latest and greatest weight loss secret. I just don't buy it.

But today he happened to be talking about cacao nibs and adzuki beans. Both of these I hadn't heard of before and they are supposed to increase your energy, keep you fuller longer, and be nutritious. So, I want to give them a try.

2. Teff flour

I was watching the Chew earlier and Daphne Oz presented a diabetic friendly brownie recipe that looks pretty good:
http://beta.abc.go.com/shows
/the-chew/recipes/Fudgy-Br
ownies-Daphne-Oz?cid=fb_chw
It uses teff flour which is a ground grain similar to quinoa. Lots of fiber and protein! I have to try this!

Okay, that's all :)

I just got home from the gym! 30 minutes of circuit training and 15 minutes of walking/jogging. Now its time to rest before softball practice! GOOOOOOOO DOUGH BALLS!!
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  Member Comments About This Blog Post:

REEBADABEEBOOS 6/4/2013 9:45PM

    Dough Balls... what a funny name. :) Go team! The cacao nibs and teff flour intrigue me!

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