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    NWILKER   55,291
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Chewing can be satisfying...

Tuesday, June 04, 2013

ok, so i am attempting this juice thang. We had just been doing the Naked Juice - green machine thing for breakfasts, or for me, in addition to my greek yogurt and fruit (i know i wasn't doing a bad job with breakfast, but why not get some more vitamins)

Day 1 was tough. I just wanted to chew on something!
I can't say i was true to my goal, ideal, etc - i gave up around 2pm and had a serving of almonds. And one of the pups was ill so i made a vat of rice and was attempting to make it satisfying so i snuck some bites... But all in all I had abount 1500 calories of naked juice, the green and i bought a bottle of the vitamin c one... gotta mix up your colors, right?

Anyway - we made it though dinner time, i would have gone for a walk or something, but with a sick pup, no extra exercise to be had... yikes. So off to costco we went to waste an hour!

After dinner hour was over and it was almost bed time I thought, hey, let's see if we can keep this going... at least through breakfast. So this morning, i started it all over again... I had a second one to stave off the 10am hunger... and then at noon - after an extra walk to the library to pick up my "book club" book - John Irving - Until i find you - i said, well heck let's do it for lunch too...

So i'll go till dinner time and in the words of slim fast - have a sensible dinner and see how it goes.

This morning i was down 2 pounds. I know that was probably due to finally getting in control of all the overeating i have been doing, but it was a nice thing to see!

Goals today:
Get to at least dinner, if not beyond
Get in 3 bottles of water - 90 ounces - barely got 1 yesterday (I'm ahead today, already downed one!)
Get in extra exercise - already got a walk to the library - maybe a walk with the pups
Get in some me time - read my book club book!
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  Member Comments About This Blog Post:

ELVISINTHEHOUSE 6/5/2013 7:29AM

    With all the juicing where is the fiber in your diet? I think juicing can be useful to jump start a diet, but not terribly good for a person long term. Probably not what you wanted to hear. Wishing you good luck and good health.

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TEMPENATIVE 6/4/2013 5:46PM

    i dont know how i would fare on a liquid diet, I think Iv tried it before but always had some other sort of crazy going on at the same time, so Iv never tried the sane and normal way.sound like its working out ok for you!

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GINGER_BEAR 6/4/2013 4:09PM

    Great goals for today..:) emoticon on your weight loss!! emoticon Hope your pup is back to feeling good! emoticon

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ERIN1128 6/4/2013 3:41PM

    Yeah, I don't think I could live on liquid, any more than I could live without meat, LOL!

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DLBROWN93 6/4/2013 3:26PM

    emoticon

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