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    AZ_SUNSHINE   1,195
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Anger started it but friendship propelled it.

Tuesday, June 04, 2013

In a desperate move to cope with a pending break up I reached out and a stranger grabbed my hand and pulled me up. She may not realize how vital answering a Craigslist ad was at the time but I hope she knows now. I try to tell her everyday in some way that I appreciate her.
The break up broke my heart. Then I got angry. I got very ANGRY. I didnít know what to do with myself. So we walked! I was out of shape and wasnít sure how far I could go or if I could go at all. She was patient. My anger built up sometimes to an unbearable boiling point that Iíd walk again later in the evening. Change was happening. Soon, I was going back to the gym. And now I want to do more. I want to hike, play, swim, dance, bike, heck I want to do EVERYTHING.
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  Member Comments About This Blog Post:

LOVELYPAMPA 6/5/2013 1:46AM

    This is your lucky day. In order to be a successful hiker or be better at any sport, do lots of walking. I've just started a walking program this month. Grab any pedometer and start walking daily. On our team forum main page towards the bottom under Team Goal click on on '5,000 steps per day' and join. Everyday or every so often click on the goal and see your total steps counted per month. There is no competition if you're starting out so walk at your own pace and progress further everyday. I've just done my first hike in a very long time so my daily walking is really paying off. I'm new and made lots of changes and improvements to our team so come and visit us soon and re-join your team again.

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Leader - 40 Somethings with 25-49 lbs to lose

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SHELLB7 6/4/2013 10:12PM

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ROBBIEY 6/4/2013 3:17PM

  Most of the time change is good. Change has brought you back to walking and working out and only positive results can come from that. Enjoy Change!!! emoticon

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