Tuesday, June 04, 2013
I'm still moving forward. I did really, really terribly yesterday, coming in at 2300 calories eaten. But I'm on track today and I spent 30 minutes on the elliptical yesterday and today. If I'm particularly careful, I won't mess up the week with one bad day, even with Arbys for dinner tomorrow night and parents visiting this weekend.
I will remember to eat more greens than carbs and fat.
I will remember that one is better than five.
I will keep myself accountable.
And I will smile.