Monday, June 03, 2013
A1C is sugar in your blood 2-3 months reading.
It was down. JUST a quick peek at what made my potassium high brown rice, beans, beef, dried apricots, dried apples, the last 2 I have been adding to my oatmeal to lower my cholesterol, which went up any way , The doc wants me on a $160 plus after insurance Statin. I Called my Cardiologist about that.
I was commiserated with some post about eating wrong
"Holidays are not good for healthy living. Old habits come back. For me.