20,000-24,999 SparkPoints 22,961

the voice and walking

Monday, June 03, 2013

this morning did some ball exercise with you tube, it got where it was hurting my back on the floor so quit at 45 mins. tonight wanted to get some more in so instead of walking with leslie , I walked with Theresa ( me) Ha! Honestly I didn't want to put the dvd in and miss the voice . So I walked with the music ( I do leslie walking dvd so I know the different walking exercises) Ended up walking 62 mins and 3.24 min and try to jog around the house at times inside, got faster with the dogs running after me. Not bad timing. Think I will do it again maybe tom with the voice. I got the two best things in tonight watching tv and exercising WOW HO! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • MJ7DM33
    1747 days ago
    As long as you are moving and keeping pace that is all that matters. Sometimes we need the change up to push through barriers. Glad that you got to watch your show.
    1747 days ago
  • FREES1
    multitasking can be awesome!!! Congrats on your newfound routine! emoticon
    1748 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by THERESA916