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20,000-24,999 SparkPoints 24,474

Today's Exercises

Monday, June 03, 2013

Sets: 2 Reps: 15
Calf Raises with Chair
Sets: 2 Reps: 15
Modified Pushups
Sets: 2 Reps: 15
Standing Side Bend with Towel
Sets: 2 Reps: 15
Sets: 2 Reps: 15
Sets: 2 Reps: 15
Lying Abduction
Sets: 2 Reps: 15
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Member Comments About This Blog Post
    emoticon emoticon Good job! Are you feeling stronger? I bet you can just whiz right thru this now!
    Missourians! Team
    1212 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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