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Today's Exercises


Monday, June 03, 2013

Squats
Sets: 2 Reps: 15
Calf Raises with Chair
Sets: 2 Reps: 15
Modified Pushups
Sets: 2 Reps: 15
Standing Side Bend with Towel
Sets: 2 Reps: 15
Crunches
Sets: 2 Reps: 15
Banana
Sets: 2 Reps: 15
Lying Abduction
Sets: 2 Reps: 15
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  Member Comments About This Blog Post:

BECCAZEN7 6/4/2013 4:49AM

    emoticon emoticon Good job! Are you feeling stronger? I bet you can just whiz right thru this now!
Becca
Missourians! Team

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