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    OJIBWEEQUAY   30,758
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WOD wall ball take 2


Monday, June 03, 2013


all 3 exercises

My June start pic!


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Member Comments About This Blog Post:
ME_HERE_NOW 6/5/2013 7:59PM

    you're not grunting enough :P there's a dude at my gym who plays with his balls all the time, well our balls :P and he makes the most outrageous noises...i usually have to go hide in the bathroom while he's doing his thing because the only open floor space is right beside the front desk...he freaks out the whole gym :P

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KTTAYLOR21 6/5/2013 2:03PM

    Wondering how my knees could handle that first exercise.

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KIMKO32 6/4/2013 5:30PM

    Girl, I'm lovin' the vblogin' goin' on here! Great job! Wonderful motivation!!!

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JMARISK 6/4/2013 2:50PM

    This is awesome! You are awesome!! I was always told not to put my hands behind my head when I'm doing situps. HOw do you keep yourself from straining your neck and shoulder muscles?

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CHANGINGSAM 6/4/2013 12:04PM

    Way to go!

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KNH771 6/3/2013 7:35PM

    My knees hurt just watching! emoticon

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WALKINGCHICK 6/3/2013 3:17PM

    emoticon emoticon

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X5X52000 6/3/2013 2:24PM

    emoticon

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VERONICAVW_140 6/3/2013 2:23PM

    BEAST MODE!!!

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JAMBABY0 6/3/2013 2:12PM

    Good job

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