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    SNOOKUMS19   30,878
30,000-39,999 SparkPoints


Monday, June 03, 2013

a carton of ice cream....yup. Accountability alert. I have to blog this. Now I feel like crap. I feel sick to my stomach. I'm so disappointed in me. I will take a moment. I feel so guilty. I just feel bad. So bad. I did some gardening. I have been so stressed. Worried. Stressed. Ugggg....I will drink water. I will move on after I record this guilt in my head and spark so maybe I won't do it again.

Member Comments About This Blog Post:
KEKEIKO 6/3/2013 5:26PM

    Gosh, I hope you enjoyed it when you ate it! emoticon

Damage is done (for me too). The best we can do is put it behind and move on. Do an extra hour workout and maybe that will help you feel better.

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MIRAGE727 6/3/2013 1:03PM

    Find a healthy solution to stress release and lose the recurring trend!

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BROADBRUSH 6/3/2013 12:39PM

    i hear you - i never used to like ice cream - but in the past two years i find i CANNOT have it in my freezer. let's move on - we all fall, but we get up and go ahead.
you know how lousy you feel - MAKE YOURSELF A POSTER at your worst, and put in where the offending goodies live -
better yet - don't buy it - but be sure you have something in its place.
i make fruit slush, and freeze in popsical holders.
guilt is not productive - KNOWLEDGE and REMINDERS -
you can do it. BB emoticon emoticon emoticon emoticon

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