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    PROUD-GRANDMA   107,768
100,000-149,999 SparkPoints


Monday, June 03, 2013

My workout plan for today is upper body strength training & getting away from my desk at least 3 times today.

My personal strength is my determination & commitment to be healthy! I'm 1.5 lb from my goal weight. So close. I already feel like I'm there. I have so much more energy and learned to go outside my comfort zone and grow and will continue this journey long after my original goal is met! Life is full of lessons!

Thank you to all my SP friends!

I ended up with 45 push ups, 20 flights of stairs, & 25000 steps. I also got away from my desk 3x!

Member Comments About This Blog Post:
COMPUCATHY 6/3/2013 10:48PM

    How exciting! WTG! Keep pressing on and grab that brass ring! You can do it! It was a beautiful day today! And DH harvested his first green bell pepper! Guess I'll need to look up some bell pepper recipes! Hope you are having a great week! Thanks for the encouragement! Spark on! emoticon emoticon

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TEDYBEAR2838 6/3/2013 8:01PM

That is so emoticon

You have done great and will continue to be
an inspiration to the rest of us.

Thanks for your support and comments.


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ANGGEL40 6/3/2013 7:39PM

    emoticon emoticon emoticon

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AEGISHOT 6/3/2013 5:32PM


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1EMMA2011 6/3/2013 5:01PM

    emoticon emoticon Proud of you!!

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JACKSGRAN 6/3/2013 11:22AM

    Well done! Awesome result. Keep going.


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SANDICANE 6/3/2013 10:25AM

    Hey, good for you! 1.5 lbs from your goal weight...really, that's fabulous!

You SOUND different now too! Your words are different than they were and your conviction is different that it was....I'm soooooooooooooo happy for you fellow grandma!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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