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Getting Back on Track

Monday, June 03, 2013

Let the negativity get me down, so went back to my old ways of eating and not exercising. Ok, not all of my old ways, haven't turned all the way back to the junk food but haven't stuck to the healthy food either. Starting over is hard but I know I need to to this if I plan to get healthy and stay that way.
I need to turn the negative into a positive and not let my guard down again. So tired of all the negative but so hard not to let it get to me when my so much negativity is all around. Sometimes I need the encouraging words from friends to overcome the negative that others give but it doesn't always come my way.
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Member Comments About This Blog Post
    We can do this together! No more negativity! We are worth it! emoticon emoticon emoticon emoticon emoticon
    1721 days ago
  • JOHGLO2011
    Keep your mind on all the positive reasons you want to do this - better health, weight loss, etc. The mind is a powerful tool. If you tell yourself you can do it - you are right. If you tell yourself that you can't do it - you are also right. Talk to yourself right! Best wishes to you!
    1721 days ago
    You're tackling the negativity and starting again, Yeah, for you!

    1721 days ago
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