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    JENAE954   32,167
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Back in the Game

Monday, June 03, 2013

Have been slacking off for the past few months; gained back 15 pounds and feel out of sorts.
It is time for me to regain enthusiasm for the SP plan that afforded me great success.
This week I am going to start tracking my food intake, re-join the gym, weighing in and getting back on track.
Now is the time time to get that great feeling of success back.
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  Member Comments About This Blog Post:

CRAFTSFAN1 7/27/2013 5:27PM

    Every single day is an opportunity to have a new start over. You have acquired a lot of information to use in your advantage. Fast Break stage in the SP diet is a very good way to start.
REMEMBER TO MAKE THE SMALL CHANGES. emoticon

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68ANNE 6/5/2013 7:15PM

    The enthusiasm has been hiding behind the door. I think it likes to knock every now and then

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AWESOMECHELZ 6/5/2013 12:58PM

    You have had very severe stress the last couple of months so I understand where you are coming from. I hope the repairs to your condo are going well. God bless and welcome back. emoticon emoticon
Love, Chelsea emoticon

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CHANGE4FIT 6/4/2013 9:52PM

    No time like the present-take it one day at a time!

emoticon emoticon emoticon

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SPARKFRAN514 6/4/2013 8:50PM

    Celebrate the small victories! “Remember that fitness is more like a marathon than a sprint

set small weekly or monthly goals

'Every Mile Out There Is A Gift' Amby Burfoot:
There will be hills and mountains to climb. There will be the valleys to endure and overcome.

"We cannot do everything at once, but we can do something at once." Calvin Coolidge
Remember you can do anything you set your mind to.

You don’t have to be perfect in order to be successful.”

exercise you don't have time not to just remember how good you feel when your done
welcome back and happy Sparking



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GODS_TEMPLE 6/4/2013 12:02AM

    One thing is certain...it's never too late to start over! emoticon

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PATRICIAAK 6/3/2013 11:17PM

    One step backwards, two steps forward!

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AJDOVER1 6/3/2013 11:11PM

    I'm so glad to hear that! Let me know if there's anything I can do to help! We can do this!

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3016DEBRA 6/3/2013 7:59PM

  emoticon Just do it!!!

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HARROWJET 6/3/2013 4:17PM

    emoticon

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HUNGRYWOMAN2 6/3/2013 4:02PM

    emoticon Jenae,
The sooner you get back on track the sooner you will find yourself arriving at the goals you have chosen for yourself. emoticon

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KERRYG155 6/3/2013 1:16PM

    Good for you getting back on track before it gets any worse!! emoticon

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BELIEVING-N-ME 6/3/2013 11:17AM

   
Welcome back! emoticon emoticon

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BIGPAWSUP 6/3/2013 11:01AM

    emoticon You can do it!

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DS9KIE 6/3/2013 9:31AM

    You can do it emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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DIANA3BANANA 6/3/2013 9:29AM

    Welcome back!

emoticon

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NEW-CAZ 6/3/2013 9:00AM

    emoticon emoticon

Have a great day hun emoticon

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MORTICIAADDAMS 6/3/2013 8:49AM

    We can all use a fresh start from time to time. Best of luck to you!

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