HELLOKITTY127
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HEY GUYS!!!

Monday, June 03, 2013

Okay I got a new update I went swimming last week and it was great I love it. It feel so good to get back in the water again and this time I will never let it go again. By the way does anybody know how much calorie burning if you swim 1 hour? That is how I swim and yes I did pace myself don't worry I didn't do nothing crazy.
Well, let better go for now and I will gave y'all more updates on my swimming and etc.
be safe and take care.

Your emoticon Jennifer

Okay, I finally got it I have burn 846 calories for 1 hr. and I'm very happy about it. Thank you for helping me to figure this out for me.
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Member Comments About This Blog Post
  • CLPURNELL
    emoticon
    1575 days ago
  • MORTICIAADDAMS
    I love to swim too. I'm a water baby. I would like to get another pool like I had in my first marriage. I miss it.
    1576 days ago
  • MORTICIAADDAMS
    I love to swim too. I'm a water baby. I would like to get another pool like I had in my first marriage. I miss it.
    1576 days ago
  • NUTRON3
    Yeah!
    1576 days ago
  • DR1939
    emoticon
    1576 days ago
  • LECATES
    Good for you---I do water aerobics for an hour 2 days a week and love it---so good for the muscles and does not hurt the knees and hips as most of mine is in the deep end.
    1576 days ago
  • FLUFFYWONKENOBE
    Go to your fitness tracker, in the search field type in swimming, and select from the options. Plug in the minutes you swam & click "see calories burned" button. I just looked it up, general swimming for 60 minutes = 569 calories burned for me. But it will be different for you, depending on your height, weight, etc.
    emoticon
    1576 days ago

    Comment edited on: 6/3/2013 7:14:53 AM
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