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    SAMWISE121   294
250-499 SparkPoints

Change is Hard!

Monday, June 03, 2013

As the title says change is really hard!! despite doing very little the week and a half i've been on spark i have made some changes though. Most of these though are very tiny and haven't really effected my weight. Tonight I took on the challenge too track my food even though i knew it would be over. I was shocked that it was twice my allowed though. I ate out today, and was expecting bad but not quit what i got. Think its a good thing too see though and help me realize how bad my diet is. And that while these changes are hard, i need too continue them.

Member Comments About This Blog Post:
SUSANBEAMON 6/3/2013 1:30AM

  first step is always gathering information. once you know where you are, you can make the changes that you need to make, and not waste time on other things.

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NEWME1027 6/3/2013 1:18AM


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