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ABC's of ME

Sunday, June 02, 2013




A is for ABOVE and BEYOND...Does competition give you an extra push? YES
B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? Former BLC team(s)? I've done one
C is for CHILDREN...you have? 2 grown sons
D is for DOWNFALL...what's you're biggest temptation/excuse? release after an event
E is for EARLY Bird or Night Owl? Night owl
F is for FURRY FRIENDS...you have? a boxer, named Mugs
G is for GROCERIES...what do you fill your cart with? protein and diet soda : (
H is for HOME...where do you call home? California
I is for INSPIRE...who or what is your roll model/inspiration? my friend, Kristin
J is for JOB...What do you do for a living? retired
K is for KEEP IT SIMPLE...What's your healthy focus when short on time? eggs
L is for LOG...Do you use the Nutrition and Fitness trackers? I'm trying
M is for MARRIED, Single, Involved? M
N is for NAME...What's the meaning behind your sparkname? I can read it two ways- I want to live immediately, not when I lose the weight OR I can live now, with healthy, smart choices
O is for OUNCES...How many ounces of water do you consume on a daily basis? over 100
P is for PRODUCE...How many fruits and veggies do you consume daily? 2
Q is for QUOTE...what's your favorite?
R is for ROUTINE...Average number of days and minutes you exercise weekly? 6 or 7
S is for STATURE...How tall are you? 5'5"
T is for TIME...What time zone are you in? Pacific
U is for UNWIND...What is your favorite pass time or hobby? playing with grand daughter or dog
V is for VACATION...If you could travel anywhere, what destination would you choose? Italy
W is for WEIGHT WORKOUT...Do you follow a consistent ST program? no
X is for "X" MARKS THE SPOT...What do you want to see happen these 12 weeks, other than the scale move? I want to feel back in control
Y is for YESTERDAY...Do you dwell on poor choices or allow them to push you forward? I move on
Z is for ZERO...name one weight loss tool you couldn't live without? Spark People!
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