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    ZENNIR   111,091
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What sore knee?

Sunday, June 02, 2013

Today I spent 120 minutes doing a Pilates workout! It is the perfect workout for babying my knee. Not only did I get an intense workout, but I also felt proud of myself for pushing myself. We often have an All or Nothing mentality. But it is definitely Best to meet in the Middle, and find away around an obstacle.
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  Member Comments About This Blog Post:

SWEETMAHA 6/4/2013 7:54AM

    totally agree

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FLAMENM 6/2/2013 9:38PM

    Great job on finding a way to work around the knee and modifying your routine.

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