Advertisement -- Learn more about ads on this site.

    DUFFSMOM   24,159
20,000-24,999 SparkPoints

Oh My - Big Sigh

Sunday, June 02, 2013

Today is weigh-in day and the loss is not there and I am discouraged. Not "quit" discouraged. No, I have to continue.

But I had a good week, did I what I was supposed to do, Had one minor slip up but it wasn't really bad in the overall scheme of things. I never was outside my point range (WW).

So this week my reward for doing what I know I need to do, walking away from things I know are bad for me and certainly not weight-friendly is under a half pound loss. I am full of fluid so when I weighed this morning I knew it was not going to be a happy dance day. The mystery is why the fluid? I check sodium in all things so I am a little stumped on this.

My legs are full of fluid, I need to move to get the fluid moving, need to lose weight to be able to move. Ummm....what a conundrum. But I will keep on going because the alternative in unthinkable.


Member Comments About This Blog Post:
MEGYSU 6/12/2013 9:08AM

    It's hard when the scale doesn't reflect how hard you worked (I tend to feel personally insulted). You know the numbers. You know that you did what you were supposed to. It will come off eventually - just hang in there.

Report Inappropriate Comment
DEBBIEDAY 6/3/2013 7:54PM

    Pat we know that weeks like this doesn't make us happy or much easier to endure but you ARE doing this and not quitting!

You ARE making great changes and it is showing!

You have lost more than I have this past month!

New week/ month ahead...keep on moving forward one step at a time!

Report Inappropriate Comment
JUDITHKAY1 6/2/2013 4:22PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.