Sunday, June 02, 2013
Today is weigh-in day and the loss is not there and I am discouraged. Not "quit" discouraged. No, I have to continue.
But I had a good week, did I what I was supposed to do, Had one minor slip up but it wasn't really bad in the overall scheme of things. I never was outside my point range (WW).
So this week my reward for doing what I know I need to do, walking away from things I know are bad for me and certainly not weight-friendly is under a half pound loss. I am full of fluid so when I weighed this morning I knew it was not going to be a happy dance day. The mystery is why the fluid? I check sodium in all things so I am a little stumped on this.
My legs are full of fluid, I need to move to get the fluid moving, need to lose weight to be able to move. Ummm....what a conundrum. But I will keep on going because the alternative in unthinkable.