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weigh in change

Sunday, June 02, 2013

Today is Sunday, my normal weigh in day. I have been weighing in at a random time in the afternoon, so I would expect weeks of no loss and could figure it was because of water or recently eaten meals that stopped me from losing that week, or even gaining. It was very interesting, although I had no realistic expectations of always losing on the scale, I still suffered from the weight gains in my head. So now I will start weighing first thing Sunday mornings to get a more accurate comparison of the previous weight. But so I don't see so many meaningless, although painful, weight gains, I am weighing every other week or so. Will for sure weigh the first Sunday of the month for my monthly graph. Anyway, I am down over 2 kilos since two weeks ago. It is also first time in a few years I have weighed less than 300 pounds. Yes, I am jazzed!

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Member Comments About This Blog Post
  • LADYBUG4869
    I think it's realistic to not be a slave to the scale! Great job!
    1513 days ago
    1516 days ago
    emoticon emoticon keep it up!
    1516 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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