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UNSWEETMAMA
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May goal update and June goal

Saturday, June 01, 2013

My personal goal for May was to get below 200 lbs and I did it! I hit 199 on May 17 and yesterday's weigh in came in at 194.
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I don't know for sure, but I believe this is the first time I've weighed less than 200 lbs since I was pregnant with my daughter 17 years ago.

Seventeen years. Basically half of my life (I'm 35). I don't really have my head around this yet.

So, what's next? When I think about a goal for June, I keep coming up with fitness things. In April my goal was nutrition focused (staying in range on sodium). May's goal was weight based. So something fitness based would be a nice way to round things out.

But specifically what the goal should be is something I've been trying to figure out. Burpees? I don't know if I'm there yet. Jumping rope? I dunno.

Also, I've been pretty stressed at work the last few weeks so I think I might need to get back to a more regular yoga practice. Whether a video, or sets of Sun Salutations or just a set of my favorite asanas.

June Goal: Yoga twice a week.
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Member Comments About This Blog Post
  • v ILIKETOZUMBA
    Hooray for you!! I like the sound of yoga twice a week. Thatís a good goal, especially at a time when youíre feeling stressed. Go get it! (With lots of deep breathing and corpse posing. : ))
    1123 days ago
  • v DAWN14163
    Fantastic result - well done Stephanie! You're obviously doing something right! Good luck with your June goals, I've no doubt you'll be just as successful xx
    1123 days ago
  • v STEFIGURL
    HOW AMAZING FOR YOU, Stephanie. I could not be more excited for you! What an accomplishment! You go, Girly!!!

    love you,
    stephi
    1123 days ago
  • v 4EVERADONEGIRL
    You are doing so fantastic, Steph!!! Way to go on rocking your goals every month and it sounds like your June goal is exactly what you need!
    1123 days ago
  • v LAILATN
    Good June goal!

    Burpees kill my back - I am afraid of those!

    You rock!
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    1124 days ago
  • v CMNOVAK
    That's so exciting! Great job! emoticon
    1125 days ago
  • v CANDYCANE2B
    emoticon Stephanie!! That's emoticon Let's have a PARTY for Onederland!!! emoticon emoticon emoticon emoticon You've worked hard to achieve this and deserve a present! So go get yourself a special treat, like a pair of earrings, or a necklace or ring (can't you tell I LOVE jewelry? lol) or something non-caloric that you would like! I get myself something for every 5 lbs I lose!!!

    I love your new goal! That will strengthen your muscles! You go, girl!!!
    1125 days ago
  • v MOTLORAC
    emoticon emoticon emoticon
    wonderful job on the weight loss.
    1125 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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