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May goal update and June goal


Saturday, June 01, 2013

My personal goal for May was to get below 200 lbs and I did it! I hit 199 on May 17 and yesterday's weigh in came in at 194.
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I don't know for sure, but I believe this is the first time I've weighed less than 200 lbs since I was pregnant with my daughter 17 years ago.

Seventeen years. Basically half of my life (I'm 35). I don't really have my head around this yet.

So, what's next? When I think about a goal for June, I keep coming up with fitness things. In April my goal was nutrition focused (staying in range on sodium). May's goal was weight based. So something fitness based would be a nice way to round things out.

But specifically what the goal should be is something I've been trying to figure out. Burpees? I don't know if I'm there yet. Jumping rope? I dunno.

Also, I've been pretty stressed at work the last few weeks so I think I might need to get back to a more regular yoga practice. Whether a video, or sets of Sun Salutations or just a set of my favorite asanas.

June Goal: Yoga twice a week.
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  Member Comments About This Blog Post:

ILIKETOZUMBA 6/4/2013 9:27AM

    Hooray for you!! I like the sound of yoga twice a week. Thatís a good goal, especially at a time when youíre feeling stressed. Go get it! (With lots of deep breathing and corpse posing. : ))

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DAWN14163 6/4/2013 9:08AM

    Fantastic result - well done Stephanie! You're obviously doing something right! Good luck with your June goals, I've no doubt you'll be just as successful xx

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STEFIGURL 6/3/2013 12:21PM

    HOW AMAZING FOR YOU, Stephanie. I could not be more excited for you! What an accomplishment! You go, Girly!!!

love you,
stephi

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4EVERADONEGIRL 6/3/2013 11:41AM

    You are doing so fantastic, Steph!!! Way to go on rocking your goals every month and it sounds like your June goal is exactly what you need!

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LAILATN 6/2/2013 3:26PM

    Good June goal!

Burpees kill my back - I am afraid of those!

You rock!
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CMNOVAK 6/2/2013 8:45AM

    That's so exciting! Great job! emoticon

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CANDYCANE2B 6/2/2013 2:53AM

    emoticon Stephanie!! That's emoticon Let's have a PARTY for Onederland!!! emoticon emoticon emoticon emoticon You've worked hard to achieve this and deserve a present! So go get yourself a special treat, like a pair of earrings, or a necklace or ring (can't you tell I LOVE jewelry? lol) or something non-caloric that you would like! I get myself something for every 5 lbs I lose!!!

I love your new goal! That will strengthen your muscles! You go, girl!!!

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MOTLORAC 6/2/2013 2:30AM

    emoticon emoticon emoticon
wonderful job on the weight loss.

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