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DLKOCHER
5,500-6,999 SparkPoints 5,574
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Getting Addicted!

Saturday, June 01, 2013

So I have been doing the boot camp for 3 weeks (I missed last week). I am feeling better and I am not really sore after the workouts. Not only that, but I am now motivated to do the 30 minute Total Body Challenge on Coach Nicole's 28 Day Boot camp DVD at least one other day in the week. I have set a date with another coworker to start swimming after work maybe 2 days a week.

The cons: I have not been tracking my food..... :( But I have been tracking my fitness which I am proud of!

So this week, I am going to make tracking my food a priority, then I will plan days to workout so that it is more scheduled.
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    1152 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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