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STORMYBELLE56
1,000-2,499 SparkPoints 2,145
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I am finding that..

Saturday, June 01, 2013

it helps me to continue to be honest with myself, to track my food, and prepare ahead what I am going to eat. I am finding that I do not have to limit myself to good food just because I am watching what I eat.

I am also finding that I make mistakes, overeat at times BUT have stopped beating myself as much. Because, when I have made a mistake and have beaten myself in the past, that was a reason to just go back to my bad habits.

I vow:
I AM NOT GOING BACK TO MY OLD HABITS!
I AM GOING TO STOP BEATING UP ON GAIL!
I AM ALSO GOING TO QUIT APOLOGIZING FOR EVERYTHING!
I AM NOT GOING BACK!

StormyBelle56 aka Gail emoticon emoticon emoticon emoticon
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