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    STRONGERLEANER   142,761
100,000-149,999 SparkPoints

May Results / June Goals Tomorrow

Saturday, June 01, 2013

May went by quickly. I feel like I've made some nice progress.

How did I do with goals?

FOR MAY 2013

Strength Training Goals: I did pretty well. Some days I had to double up on zones to accommodate a needed rest day.

Cardio Goals: I exceeded goal!

Nutrition Goals: I didn't do as well as I would have hoped but I achieved goals most days. The fiber was probably the hardest part, then the Vitamin C. I did much better with the protein than last month. With calories, I'm still tending to go under a few days here and there.

Weight Goal: I lost 4 pounds when the goal was 5.

Overall, a good month. Not perfect, but definitely progress. emoticon

I'm happy with it and looking forward to June. I'd post my June goals now but this entry is already kind of long.

Member Comments About This Blog Post:
STLOUISWOMAN 6/3/2013 4:38PM


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JOE14250 6/2/2013 11:08AM

    By the way I think I can lose body fat just looking at your background!

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JOE14250 6/2/2013 11:07AM

    You are back with a rengance. Keep up the good work.

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AGGIELIZ 6/1/2013 4:55PM

    wow, well done!! Sounds like all good stuff and still going strong. And don't worry about the length of your blog, from the ones I read regularly, yours is definitely a shorter one! emoticon Keep going girl, you can do it! emoticon

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BJPENNY70 6/1/2013 4:24PM

    This is great progress! Give yourself a big cheer! Yea!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.