Saturday, June 01, 2013
Well I did it. I was strictly paleo for 6 weeks.
I feel better, my hair is better, but my weight is up a bit. Beginning of April 297 beginning of June 300. Well fooey.
Today was my planned free day, and Im not actually eating all the things, but I sure feel almost like doing it.
Back on paleo tomorrow. Probably going to start writing it down too. Need to figure out WTF is going on, especially since the last time I did this I did lose a few pounds. Im not sure if Im going to sep it up to the next level with whole 30 or not. Maybe in July when it will be easier.
In the mean time, Ive started a squat challenge with my kids. 50 to start with up to 250 by the end of the month, and a dance challenge with a friend. Need to dance 120 minutes a month (not too much but enough to get started)