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10,000-14,999 SparkPoints 10,315

Ways I'm feeling healthier

Saturday, June 01, 2013

I noticed I'm craving fast food a lot less. As a matter of fact. In the past week I haven't had any except a planned breakfast that was only 250 calories. I am not dreading exercise anymore. I can't say that I actually look forward to it yet, but I'm not hating it. After a month I've noticed that I'm not quite as focused on food as I was.
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Member Comments About This Blog Post
  • NEW2004
    That's Great! I feel the same way about exercise. Not sure I will ever look forward to exercise but I do feel better after I exercise. emoticon
    1240 days ago
    That is so great! Way to go! I am not quite there yet. I do not crave the fast food, but I still dread the exercise. emoticon
    1241 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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