Advertisement -- Learn more about ads on this site.
AHLERS5
10,000-14,999 SparkPoints 10,281
SparkPoints
 

Ways I'm feeling healthier

Saturday, June 01, 2013

I noticed I'm craving fast food a lot less. As a matter of fact. In the past week I haven't had any except a planned breakfast that was only 250 calories. I am not dreading exercise anymore. I can't say that I actually look forward to it yet, but I'm not hating it. After a month I've noticed that I'm not quite as focused on food as I was.
Share This Post With Others
Member Comments About This Blog Post
  • v NEW2004
    That's Great! I feel the same way about exercise. Not sure I will ever look forward to exercise but I do feel better after I exercise. emoticon
    1119 days ago
  • v JESSERMOVICK
    That is so great! Way to go! I am not quite there yet. I do not crave the fast food, but I still dread the exercise. emoticon
    1120 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by AHLERS5