Friday, May 31, 2013
I did not eat very well at all today UNTIL I was coming home and decided that I am going to start to eat as little processed foods as possible. Is it going to be hard, you betcha, but I have to make myself do this. I suffer from GERD and the excess weight isn't helping. Plus it is dragging me down and I have enough on my plate as it is. So there, fast food...buh-bye! I am putting myself first, pray for me! Thanks!