Advertisement -- Learn more about ads on this site.
BBALLARD77
15,000-19,999 SparkPoints 15,859
SparkPoints
 

It is almost time to drop the delays. JUNE 1 STARTS THE COUNTDOWN

Friday, May 31, 2013

Today is my last day to almost get on track. Starting Jun 1 - Dec 31, 7 full months of healthy eating & workouts 6 times per week; period. Today I weight 238.5; goal 159 by Dec 31 period. That's 79.5 pounds in 7 months.
June - 16
July - 13
August - 10
Sept - 12
Oct - 12
Nov - 10
Dec - 5
Dec 31 - goal 159.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.