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Great day! Feel Good!

Friday, May 31, 2013

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Walk/Jogged=Woggled - 2 miles 38 mins emoticon
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Journaled/Compassionate mediatation time emoticon
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working towards my exercise goal 1800 mins for month & Woggle 8 miles per week also have June - 30 day crunch challenge with my best friend can't wait to start.

I know I can do this!!

May I greet my body with gentleness
May I soften when life invitesme to harden
May I listen to my intuition with wisdom and trust with ease
May I appreciate my body a little more in this moment just as it is
May I show myself the love it deserves
May I greet each day with happiness.

Today I allowed all this into my mind body and soul!
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