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80,000-99,999 SparkPoints

Great day! Feel Good!

Friday, May 31, 2013

Tracked Food emoticon
Walk/Jogged=Woggled - 2 miles 38 mins emoticon
Freggies 5+ emoticon
Points emoticon
Water emoticon
Journaled/Compassionate mediatation time emoticon
Music-upbeat listened! emoticon
Portions emoticon
working towards my exercise goal 1800 mins for month & Woggle 8 miles per week also have June - 30 day crunch challenge with my best friend can't wait to start.

I know I can do this!!

May I greet my body with gentleness
May I soften when life invitesme to harden
May I listen to my intuition with wisdom and trust with ease
May I appreciate my body a little more in this moment just as it is
May I show myself the love it deserves
May I greet each day with happiness.

Today I allowed all this into my mind body and soul!

Member Comments About This Blog Post:
NBARNES 5/31/2013 7:39PM

    Setting a great model for us to aspire to!

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SEWINGMAMACDS 5/31/2013 10:32AM


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PINKEUROGIRL 5/31/2013 12:25AM

    Doing good!!

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ZRIE014 5/31/2013 12:22AM

  i had a good day running. emoticon

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