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    ANNAS40   1,723
1,000-2,499 SparkPoints

The journey of 1,000 miles...

Thursday, May 30, 2013

...begins tomorrow as I begin therapy. Dealing with grief and loss has taken its toll on my well being. I am generally healthy, but I need to cut back on what I use to calm myself down when I *try* to rest. Alcohol. It's the only thing that's worked to help me turn off my constantly running brain. It's not a good choice and my hubs and I are sick of it being my "go to" "solution". It's more of a problem than it's worth.

So, here's hoping being honest and sharing with both this blog and my new therapist will keep me on track to wellness!

Best to all.

Member Comments About This Blog Post:
ANNAS40 6/1/2013 11:45AM

  Thank you so much for the support.

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KBEHNKE81 5/30/2013 11:04PM

    Wishing you the best in working out your coping strategies. I've seen alcohol destroy so many relationships - never has it made things better. I'm so glad you are working to find other ways to deal with your grief.
God bless!

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