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    KATYDAEM58   1,429
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Exercise beginner


Thursday, May 30, 2013

did the 12 minute seated ab workout after being off for 8 wks due to foot surgery. Nice to be back doing something active again.
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  Member Comments About This Blog Post:

MI-ELLKAYBEE 5/31/2013 3:57AM

    May God bless your success on this journey we all share!

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MT-MOONCHASER 5/30/2013 11:04PM

    The chair exercises are good. It amazes me how much a workout I can get while sitting on my butt!

Keep up the good work.

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