Thursday, May 30, 2013
hello all. I am new to the community. My name is Tammy. I weigh over 300 pounds and I need to get rid of excess pounds. I ordered the spark solution and the cookbook. I need to get on a strict lifestyle change. Hoping to eliminate some of my weight. I know I need to do this a little at a time to keep it off. also hoping to help my medical conditions related to my obesity.