Thursday, May 30, 2013
I started this last journey on May 17th and I've had some days I've gone over my calorie limit but I was able to just shake it off and re-start. But last night I ate everything I could find, or so it seemed. And I didn't track it all. This morning I'm trying to start again but I'm feeling defeated. I KNOW in my mind that it's just a little set back but my heart is heavy. When I got on the scale and it read 3 lbs more than my last recorded weight I just felt so BAD! I work so hard to lose what I can and then I turn into my own worst enemy and do what I did last night!
Gotta shake this feeling and get back on track!