Thursday, May 30, 2013
Spring is here. It's like rebirth each year. I look at my Spark journey as the seasons of the year. I have many great sunny days and a few stormy days, but the sun always comes out in the end.
This last month I haven't been as active on Spark people as I lost my mother. I did find when I had time I would still log- in for a few minutes. As I would log-in I also realized how much I really missed Spark people and all my spark friends and great support I get from them. Through it all, I was still able to maintain my weight and continued to make better choices in foods I ate.
I am back now and looking forward to continuing my new healthy life style that I have learned I know I will have a few stormy days along the way and not feel motivated or will slip up, but I also know I will have a lot more sunny days and I can keep going through the storms.