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First of Many

Wednesday, May 29, 2013

I'm going to try and blog at least once a week. So things have been disappointing this week. Today I went to the doctor and I have gained 18 pounds since the 29th of April. I have medicine and lack of good judgement to thank for that. But now I'm determined, I have to get my stuff together, for my own good, because just feeling disgusting like I do now is just not an option anymore. I have been tracking my food and exercise almost religiously for the past week. I've always eaten below my calorie range and I've almost met my calories burned goal for the week. I kind of thought my legs would be stronger by now, but I guess that takes a little bit of time. As it is I am debating whether or not I want to do a second mile today...or maybe I want to go down in the basement and see if the treadmill has a weight limit...nah I fell asleep at the ... so I didn't do anything.
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Member Comments About This Blog Post
  • CPRICE408
    Wow I didn't expect there to be so many comments!!! Thanks guys!!! emoticon
    I hope all goes well for you all!
    1728 days ago
    I know that you can do this. You are an inspiration to all of us around you. God Bless!
    1728 days ago
    It does take time, but your patience will be rewarded.
    1728 days ago
  • BFG1984
    you can do it mate, i find the blogging useful and always do it at least once a week. i hope one day when i reach my goal to look back at all the ups and downs but be able to say it was worth it!
    1728 days ago
  • STEPHW_0521
    The thought of exercising is the first step.... You can DO this
    1728 days ago
    emoticon emoticon
    1729 days ago
    We are all the same here at SP in that we want get get healthy, which means moving our bodies, eating the right stuff to fuel our bodies, and to gain support. There are so many tools here that are at your disposal and groups that provide insight on so many things. Good luck on your journey. We are all behind you. emoticon emoticon
    1729 days ago
    Yes I try to stay in my calorie count so my weight will come off.
    1729 days ago
  • GALINA80
    I think before you move forward you should start loving yourself! You need to accept give your self a hug and move forward. You matter! Start loving your self and change takes time. I do not know your whole story but you will make a difference. 10 min a day, one step at a time! emoticon
    1729 days ago
    emoticon to SparkPeople!

    Thank you for sharing your struggles with us. You are not alone!

    Give yourself a pat on the back for the calorie counting and the calorie burning! emoticon

    Learn from the other challenges you're having and never give up. You can do this!

    1729 days ago
    welcome. always try to keep your foods within your calorie counts or you can put your body into starvation mode and the weight will never come off
    1729 days ago
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