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8,500-9,999 SparkPoints

a few days off

Wednesday, May 29, 2013

Well, I gave myself the weekend off, and apparently forgot to come back.
Maybe I should start photographing my food?
I don't know if anyone actually reads my blog anymore, so would I be actually staying accountable to someone, or would I just be creating more work for myself? Hard to tell.

I was feeling out of control at the beginning of this week. Lazy, bloated, feeling like a failure, and angry for failing.

One thing at a time.

Get back to tracking.

One foot in front of the other.

Put the cookie down.


Say no the the second helping.


Go for a run instead of sitting infront of the TV all night.


I can do it.

Member Comments About This Blog Post:
KNH771 5/30/2013 5:53PM

    I'm getting ready to "re-boot" myself. Just started food journaling again yesterday. I wish I always remembered how hard it is to start over when I'm in the process of falling off the wagon!

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IAMZBEE 5/29/2013 3:13PM

    I always read your blogs. I don't always have anything to say. I should just put this emoticon as my comment for your blogs: emoticon

emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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