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    KMPTOBE120   1,178
1,000-2,499 SparkPoints

Short term goals

Wednesday, May 29, 2013

emoticon emoticon It's a hot one today! Hydrate hydrate hydrate!!!! So far I have stuck to diet today. A step at a time. I read somewhere today in my forum that a journey of a thousand miles begins with the first step. I can only concentrate on the few steps. I was never good at short term goals so I always set myself up for defeat right away. Time to learn to set those short term goals emoticon Today I will eat right, exercise at least 10 minutes, and work on anxiety to get it down to low

Member Comments About This Blog Post:
CIROHIO 5/29/2013 4:00PM

    baby steps they all count. Thats what I do is baby steps. One step at a time! emoticon

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DWROBERGE 5/29/2013 3:06PM

    keep focused for success. You can do it too. Go for it.

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CAROL494 5/29/2013 2:14PM

  emoticon emoticon

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HANDYV 5/29/2013 2:11PM


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