Advertisement -- Learn more about ads on this site.


    NOGIRLSOSWEET   51,193
SparkPoints
50,000-59,999 SparkPoints
 
 
Just a quick one..

Wednesday, May 29, 2013

Only have a couple of minutes before I have to get my butt out the door for work!

Just wanted to comment on how the last few days have gone. Worked out a couple of times, small workouts. It's tough because my foot and neck are still a little bit sore from my car accident. Hopefully gonna call and book some physio for next week. My injuries are pretty minor, I just need to deal with them now before they get worse/aggravated and then become an ongoing issue.

But even with the smaller couple of workouts, I am already starting to FEEL so much better! Also eating more lightly just makes me feel so much less gross and bloated. Tracking my food again has really helped remind me how much I can eat if I get on a roll sometimes.. especially at nighttime, especially if I work a night shift. It's crazy how just a couple of days of healthier habits makes me feel lighter, skinnier, better.. even though I haven't lost any weight, I feel like I have!

Tonight I am going to try warm yoga. I have gone a few times before, and absolutely love it. I think it may be a good workout to try to get back into things, since it's not very hard on the joints and such. We will see how it goes. Going with a couple of friends from my class - it's weird, cause we were never friends during school, but we have bonded a lot more now that we are working in the same city! Anyways, excited for yoga - and BBQ chicken breast tonight! Yayyy summer!
SHARE
  Member Comments About This Blog Post:

GRAPEVINE60 5/29/2013 12:44PM

    emoticon So sorry to hear about your car accident. Hope you feel better soon.

Report Inappropriate Comment
NEPTUNE1939 5/29/2013 10:36AM

    emoticon

Report Inappropriate Comment
LOSE4LIFE47 5/29/2013 10:33AM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.