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    AIRMANSWIFE21   8,632
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8,500-9,999 SparkPoints
 
 

M.I.A. for way too long!


Wednesday, May 29, 2013

I seriously don't know what it is about being back in this house, but all my motivation and drive is just dead! I haven't been eating right, exercising has become more of a chore than fun, and I really just don't understand! My body is starting to reflect these poor decisions but instead of a loss of muscle-tone, in bloatedness, achyness, insomnia, lack of energy... I'm in so much pain from my poor choices that I honestly would rather have a loss in muscle tone! It literally hurts to get out of my bed in the mornings. I need some real accountability here, and not being able to get on SparkPeople has REALLY hurt me tremendously in reaching my goals... So today, I plan on starting fresh. Re-evaluating my goals, stop making exceptions, work out when I should, and most importantly, check into SparkPeople at least once a day. I can do this!

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"Jesus said to him, 'Get up, take up your bed, and walk.'" ~John 5:8 (ESV)
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Member Comments About This Blog Post:
SHEENADEE 5/30/2013 10:05AM

    It is not easy; but, most things worth having are not easy...someone said that. :)

You can do this! I wish you all the best.

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STRONGCOURAGE 5/29/2013 10:11AM

    Change is hard on us all! And it IS hard to get back into the swing of things! But you're right. We do need to give our bodies what they so crave...nutrition and health. Take baby steps to get back in the groove. Start with a 15 minute walk first thing if you can. Then a nutritious breakfast --and it'll start you off feeling much better:) Hope you have a good day! Have missed you!!! emoticon

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