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    HOLISTIC5   144,661
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Day 2 and the "Food Monster"


Tuesday, May 28, 2013

Today was a work day ( I work 12 hour shifts, leave at 6:30 AM and get home a 7:45PM) Started my day with my protein shake, it keeps me satisfied until about 10:30 in the morning. Got to work and what was in the break room....the remains of a box of munchkins and a box of donuts..now let me tell you we NEVER have this stuff on our unit...after the first hour I found myself in the munchkin box and getting ready to pop a rather stale munchkin into my mouth...then I remembered what I read in my spark friends blog yesterday...is this good for my body?? And I thought what the he** is wrong with me this thing is like a rock !!! It couldn't even taste good !!! So I took all of them and tossed them in the trash.
The rest of the day went easier- I did get 3 servings of veggies in at work which is completely different for me--can't say I enjoyed them but I did eat them. After getting home and checking my calories I had enough left that I could have another protein shake. So now I am done for the day.
Feeling pretty good about it emoticon
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Member Comments About This Blog Post:
SINGER73 5/29/2013 10:35AM

    emoticon emoticon

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BLINGANDBOWS27 5/29/2013 8:58AM

    My office is filled with bagels, donuts, flavored creamers, omg it's a nightmare... so I can understand first hand how you were tempted by those little munchkins but you should be proud of yourself for tossing them into the garbage! You made a good decision and put yourself first - not the doughnut. Woohoo!

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DETERMINED_SOUL 5/29/2013 7:45AM

    Are! I am proud of you that's awesome. It does take getting used especially if you're not liking vegetables but I know that you can.

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DJSHIP46 5/29/2013 7:32AM

    Good job. It can be so very hard to remember what's healthy when the junk food is sitting there right in front of you! Don't know if I'd have done as well! emoticon

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DFOLKARD 5/29/2013 7:26AM

    WTG! emoticon emoticon emoticon emoticon WTG!

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LOSIN_IT4GOOD 5/29/2013 6:54AM

    Awesome! Way to to talk yourself through it! emoticon

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XXMILAXX 5/29/2013 1:20AM

    emoticon

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GRACIEC 5/29/2013 12:58AM

    Good job! Just take it one day at a time!

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TURTLETALK 5/28/2013 11:39PM

    Good move with dumping the munchkins!

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NEPHRONI 5/28/2013 10:08PM

    You Deserve to feel good about that! Great job!

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SNOOPYMOMMA72 5/28/2013 9:45PM

    Great job! Wow, what a long day! I hope you are able to get a good night's sleep! emoticon

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SHAMROCKY2K 5/28/2013 9:25PM

    It can be such a battle when it's right there. Good for you tossing the stale.. I was gonna say goodies.. but should say baddies.
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JIACOLO 5/28/2013 9:19PM

    Keep up the great work! Good for you and everyone at work that you threw those donuts away!


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